MMB Fitness

Start

Build the habit

Perfect if you're new to strength training or getting back into fitness.Small wins become lifelong habits.

• The Practice

• The Foundation

DETAILED PROGRAM INFO BELOW

Train

Follow the Plan

Structured 12-week programming designed to help you move better, get stronger, and keep progressing.Whether you're training for life or training for race day, every workout has a purpose.

• The Method

• The Progam

• MMB Core

• The Transition

DETAILED PROGRAM INFO BELOW

Coach

Train with Marie

Looking for accountability, expert guidance, and a coach in your corner?Work directly with Marie through weekly online coaching sessions and personalized programming.

• Online Personal Training

DETAILED PROGRAM INFO BELOW

• Get in Touch

Not sure what program is right for you - I'm happy to help you find the best fit.

CHOOSE YOUR LEVEL OF SUPPORT

Whether you're just getting started, looking for a structured training plan or ready for personal coaching, there's an MMB program designed for you.

The Practice

$39/moBrand new to exercise or returning after time away?
Try this 4-week beginner program, includes 1x 20 minute online meeting with Marie.
Month-to-month.

• The Practice

MMB CORE

$39/mo

Anyone wanting to build a stronger core and move better.
One MMB Core workout each week.
12-week commitment.

• MMB CORE

THE FOUNDATION

$49/moBuilding strength with a simple, consistent plan .
Great for hotel travel or home gym setups. One intermediate total-body strength workout each week plus a 1x 20-minute online coaching chat. Month-to-month.

• THE FOUNDATION

THE METHOD

$69/moRunners, endurance athletes and folks looking to add an athletic workout to their weekly routine.
2 workouts each week = One runner-specific strength workout + one MMB Core workout each week.
12-week commitment.

• THE METHOD

THE TRANSITION

$69/moA 12-week, twice-weekly program designed to build real strength without taking over your schedule. Progressive dumbbell and kettlebell training combines with core, balance and athletic movement to help you feel stronger, more capable and ready for whatever comes next.
12-week commitment.

• The Transition

THE PROGRAM

$99/moAnyone wanting a complete weekly fitness plan.
Four workouts each week: Strength, Core, Balance and Cardio.
Access to a gym is ideal for this plan.
12-week commitment.

• THE PROGRAM

THE COACH

$169/moPersonalized coaching and accountability
One 40 minute Zoom personal training session each week, one MMB Core workout , one strength workout + ongoing coaching support.
12-week commitment.The Coach 2X
$229/moMaximum coaching and accountability
Two Zoom personal training sessions each week, one MMB Core workout , one strength workout and ongoing coaching support.
12-week commitment.

• THE COACH

• THE COACH 2X